Last night I got caught up in a program Jeff was watching. It was about a 500 pound man who was given an opportunity to change his life with a team of trainers, life coaches, nutritionists - the whole 9. He began the show by agreeing with his trainer that he did not love himself. As the show progressed, he was able to confront the sexual abuse of his past as well as his desire to live openly as a homosexual. This poor man had been covering his pain with food and hiding who he really is because of what he believed other people would think. He was not free to be himself and therefore did not love himself. Such a shame the things we will do to ourselves in the name of self-preservation.
This made me think about the ways in which I let my perception of what others might think effect me. There are numerous times throughout my week when I catch myself second guessing something I have done, something I've said and so forth. What the crap? This is no way to live. I do not want to feel constrained by other people...but here I am putting all this pressure on myself. Why I am trying to scramble my own eggs?
I think it all boils down to hoping it will be received well by others. Will they like it? Will they like me? Turns out this is a huge burden. (HELLO!) I smell a change a-comin', and it smells like a big bowl of awesome.

This morning something clicked for me: freedom. There is no reason to burden myself with worries that are make believe. After all, aren't most of these concoctions in my head made up self-inflicted fiction? Falsery at its finest. My children do not worry if they have said something they may sound dumb. They are not concerned if their clothes don't match (which they usually don't since I let them dress themselves most of the time). No. My boys are free! I mourn the day that freedom is stripped from them. When they start caring what other people think about them and their actions/choices - daggers to my heart! Today begins a promise to myself of making a conscious choice to form a new habit; not being concerned with such matters any more.
The rules are simple:
1. Stomp those doubtful feelings as soon as they arrive.
They are wasted mental space and don't no deserve to take up the precious amount of braincells I have left.
2. Go with what feels good and right. Your soul will not lie.
Enough said.
3. Save the judging for Judy.
I have realized that what goes hand in hand with this resolution is to stop the judgement of others as well. Wether it is in my head or uttered aloud, I cannot expect to find freedom in being myself if I am going to judge others for being who they are.
Who will join me?























